Release Notes: Personal options for carbohydrate and protein levels can now be specified as percentages or absolute amounts. There are minor bugfixes, and fine-tuning of polyunsaturated fat levels.
Release Notes: Minor portability enhancements, and a minor change to PUFA reference values.
Release Notes: A bug in PUFA computation has been fixed.
Release Notes: Repackaging in GNU standard format.
Release Notes: Meal analysis can occur backward from any meal, not just the last one.
Release Notes: Complete information is now included for the polyunsatured fatty acids, including Dr. William Lands' equation for the percentage of Omega-6 and Omega-3 fatty acids in tissues based on diet. A "daily value" percentage has been arrived at that is midway between the Mediterranean and Japanese levels. Although the program mostly follows the food labeling standard for the so-called "daily value", you can now set the ratio between carbohydrates and protein, a convenience for those who choose higher protein, lower carbohydrate diets than the mainstream recommendations.