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All releases of nut

  •  30 Sep 2010 21:22
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    Release Notes: This release introduces the new USDA Nutrient Database SR23, and allows current nut installations to have their existing meal records reinterpreted with the new database.

    •  23 Aug 2010 19:11
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      Release Notes: This release updates the USDA database to include some data corrections for milk. The program's initial data load is now considerably faster.

      •  07 Jul 2010 03:00
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        Release Notes: This release includes an improvement to the automatic calorie tool to make it better able to hold fat mass or lean mass constant. Also, there is now a facility to explicitly set the ratio between linoleic and alpha-linolenic acids.

        •  18 May 2010 00:17
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          Release Notes: This release makes clearing the weight log more convenient; the last entry of the old log becomes the initial entry of the new log.

          •  02 May 2010 13:57
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            Release Notes: This release changes Omega-3 defaults to be a better guide for both low-fat and low-carb plans.

            •  27 Mar 2010 23:47
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              Release Notes: The program now can automatically home in on the optimal calorie level by interpreting daily weight and body fat percentage input in order to lose fat mass or gain lean mass.

              •  19 Feb 2010 21:24
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                Release Notes: This release lowers the reference value for alpha-linolenic acid to 0.5% of calories.

                •  01 Dec 2009 02:46
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                  Release Notes: This is a bugfix release to fix buffer overflows and a segmentation fault when using the new "pcf" command while there is only one meal in the database.

                  •  12 Nov 2009 02:57
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                    Release Notes: This release adds a feature that can simultaneously modify three food quantities in a meal to exactly equal the values set for protein, non-fiber carb, and fat. This is useful when you have an intellectual idea of an optimal diet but can't visualize it on the plate.

                    •  01 Oct 2009 03:02
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                      Release Notes: This release introduces the new USDA Nutrient Database SR22 and allows current nut installations to have their existing meal records reinterpreted with the new database.

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